In this episode, Rick and I discuss holistic and integrated nutrition with our good friend Cory Endrulat. We discuss different foods and different diets and different supplements and the interaction of all of those things. We discuss how to integrate various aspects of these things into your life, and most importantly, listen to your body to be healthy.

Find Cory's work at:
https://www.theliberator.us
http://taplink.cc/coryhealth